InYourBody
Energy, mood, movement and recovery in one simple place.
Everyday wellbeing for the whole family, with a personal plan for each person. InYourBody gives general wellbeing guidance, not medical advice.
What you can do
- Check in simply: log your energy and mood in a few taps and see how things change over time.
- Move your way: get a fitness plan that suits you, then follow it in live workout mode with a timer, the current and next exercise, and coaching prompts.
- Eat well: get meal ideas and nutrition that link with InYourKitchen, so what you cook feeds into how you feel.
- One plan per person: everyone in your household has their own login and their own plan.
- Age-aware for families: settings change for children and teens, and the person who adds them gives parental consent.
- On your calendar: add your workouts and plans to your phone with a private calendar link.
Part of FamilyOS
With FamilyOS, one subscription unlocks Premium in every InYour app, shared with up to 5 other people in your household. Your calendar, meals, trips and wellbeing then work together.
Help and updates
Questions? Email support@kwe.life or message us on Messenger. Follow us for updates on Facebook.